dive into training built around you
custom swim workouts for your goals — build your own or grab one from the community.
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create personalized workouts
customize swim workouts based on your goals, skill level, and schedule. stay motivated with routines that adapt to your progress.
explore other workouts
discover a variety of swim workouts shared by the community. find inspiration or try something completely new.
find pools nearby
easily locate swimming pools in your area. whether you’re traveling or at home, a lane is never far away.
track workout progress
log your swim sessions and monitor your improvement over time. visualize milestones and stay on track with your fitness journey.
register today
sign up in seconds and unlock access to all features. start building your ideal swim routine today.
community
join a network of swimmers who share your passion. exchange tips, workouts, and encouragement along the way.
premium plans for teams
logging your own workouts stays free. if you run a team, premium plans are on the way with room for more teams, more members, and more ai workouts.
free
your own workouts, and any team you're invited to
premium
up to 2 teams and 25 members each
premium plus
up to 5 teams and 100 members each
a 30-minute swim can burn anywhere from 200 to 400+ calories, depending on your intensity.
swimming reduces joint impact by 90% while still delivering a full body workout, making it more effective and more comfortable than most land exercises.
swimming engages at least 30 different muscles every time you swim, making it one of the most complete full-body workouts you can do.
flutterkick for ios
we're building a native ios app so you can log workouts and manage your team on the go. this page will update the moment it's ready to download.
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